Wife, mother, therapist, day hiker
he month of March holds a special place in my heart. This month is all about raising awareness and educating people about Bipolar disorder, a complex mental health diagnosis impacting approximately 2.3 million Americans. March 30th is World Bipolar Day and, coincidentally, this is also the birthday of one my favorite artists, Vincent Van Gogh, who was suspected of struggling with bipolar disorder.
More info…Read a quick run-down on recent research with the Brain & Behavior Research Center helped to fund exploring Non-invasive Treatment Options for Depression.
More info…We have officially entered the holiday season. For many this time of year includes expectations of and obligations with family, friends, and/or work. For some this time of year may be painful or difficult for a variety of reasons. However, as we embark on the holiday season let’s take some time to explore the role of gratitude in our wellbeing.
More info…Fall is here! This is my favorite time of year to hike. I love seeing the leaves changing colors, feeling the crisp air, and the warmth of the sun on my face. It’s a magical time. Fall also signals to me that it’s time to gear up and get engaged in HIKE for Mental Health’s month-long campaign, #hikeOctober.
More info…While growing up, for many of you visiting your physician for a wellness check-up started in infancy. It was just something that your parents/guardians did … More info…
Today we end our special edition of the HIKE for Mental Health blog on suicide awareness and prevention on World Suicide Prevention Day. There are … More info…
