Autumn is here and winter is fast approaching. This means the amount of sunlight each day is decreasing, as are the temperatures. You may be thinking it is getting too chilly to hike, but honestly, winter hiking is a great activity. Read on for winter hiking tips…
More info…As we make our way through autumn the amount of daily sunlight is decreasing and the weather is getting colder. The holidays will soon be … More info…
While few individuals are diagnosed with schizophrenia you have likely heard of this mental illness. According to the NIMH estimates of the prevalence of schizophrenia … More info…
The Facts Fall is here, winter is approaching, and the amount of daylight is decreasing. For some this can mean less time outside, more time … More info…
If you or someone you know is having thoughts of suicide or mental health challenges 988 is available 24/7 to provide emotional support. September is … More info…
I have been volunteering for HIKE for Mental Health for a relatively short period of time. In getting to know more about the organization … More info…
