Our Mission
HIKE for Mental Health is a 501(c)(3) non-profit organization dedicated to alleviating the suffering of mental illness.
We organize hikes to promote the benefits of hiking while funding mental health research and trail conservation.
As an all-volunteer group, we direct 100% of the funds raised from our hikes to our mission.
Appalachian Trail
Hike on the AT when, where and how you want!
At-Your-Own Pace
Horse-lovers, here is your chance to be part of HIKE for Mental Health with our At-Your-Own Pace for Mental Health!
Congaree Trek Beneath the Trees
Enjoy our 5 mile spring hike in Congaree National Park in Hopkins, SC, on April 12, 2025
Continental Divide Trail
Day-hike, thru-hike or complete your Triple Crown on the CDT, how and when you want.
Create Your Own
Choose your own trail, date and length of hike!
Cucumber Falls Hike
Pennsylvania Western University at California, PA, Psych Dept. hike on April 11, 2025
Hike the Giant
Hike beautiful Sleeping Giant State Park in Hamden, CT, on September 6, 2025
Pacific Crest Trail
Hike on the PCT when, where and how you want!
Summit Blood Mountain
Summit the highest peak on the Georgia section of the AT on May 3, 2025
Summit Mt. Washington
10.4 miles on Aug. 23, 2025 near Bretton Woods, NH
HIKE for Mental Health shirts are quick-dry, antimicrobial shirts, great for hiking or every day. Available in men’s and women’s sizes from small to XXL.
Get a shirt